Seven Layer Dip

Serves 12 Ingredients: 2 avocados, pitted and peeled 2 Tbsp fresh lime juice 1/4 tsp salt 1/2 tsp black pepper, or to taste 4 oz fat-free Greek yogurt (gluten free if needed) 1 Tbsp chili powder 1/2 tsp ground cumin 1 can (15 oz) black beans, rinsed and drained 3 plum tomatoes, diced plus additional for garnish 1/2 red onion, diced 1/2 green bell pepper, diced or 1 jalapeño pepper, diced (optional) 1/4 cup grated reduced-fat cheddar cheese 2 scallions, chopped

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Seven Layer Dip Snack on this healthy Seven Layer Dip when you watch the game. Instead of high-fat refried beans and sour cream, this tasty dip is packed with healthy black beans, yogurt and avocados.